Group Workouts

High-energy group sessions for motivation.

Peak Performance Package

The Peak Performance Package offers a comprehensive 4-week high-intensity group workout plan designed to elevate your fitness journey. Each week includes four 60-minute sessions focusing on strength, endurance, agility, and flexibility. You’ll receive a detailed pre-workout assessment, real-time form correction, and a personalized nutrition guideline to complement your training.

Clients love this package for its measurable progress tracking, community support, and the ability to see tangible results within just a few weeks. It’s perfect for those looking to break through plateaus or kickstart a new fitness chapter with expert guidance and a supportive group environment.

About

Your fitness catalyst

I'm Eden Shikli, a certified fitness professional with over a decade of experience designing and leading high-intensity group workouts. My approach blends science-backed training methods with real-world adaptability, helping clients achieve sustainable results without burnout. I’ve worked with athletes, busy professionals, and everyone in between, always tailoring sessions to individual needs and goals. What sets my group workouts apart is the combination of personalized attention within a group dynamic, fostering motivation, accountability, and a sense of community. You’ll get expertly crafted sessions that challenge every muscle group, boost endurance, and elevate your mental game—all in an environment that feels like your second home.

Eden Shikli

4.0K

New York, NY, USA

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